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ПОНЕДЕЛЬНИК

Время Класс Зал Преподаватель Замена Примечание
07:00 – 08:30 Начальный класс изумрудный Ткачук Татьяна
09:00 – 10:30 Йога для спорта изумрудный Ткачук Татьяна
10:30 – 12:00 Подготовительный рубиновый Овчаренко Маргарита
12:00 – 13:30 Основной класс изумрудный Ткачук Татьяна
13:00 – 14:30 Начальный класс рубиновый Сорокина Екатерина
14:30 – 16:00 Женская практика изумрудный Мицура Олеся
16:30 – 18:00 Йога-терапия рубиновый Мицура Олеся
17:00 – 18:30 Родители + дети, работа в парах изумрудный Ткачук Татьяна
18:30 – 20:00 Начальный класс рубиновый Мицура Олеся
19:15 – 20:45 Начальный класс изумрудный Сорокина Екатерина

Monday Tuesday Wednesday Thursday Friday Saturday Sunday 9:00 am
Morning Flow

Advanced Sequence
9:00 am
10:30 am
Lily Carter
Morning FlowMorning relaxation and stretching
Morning Flow

Advanced Sequence
9:00 am
10:30 am
Lily Carter
Morning FlowMorning relaxation and stretching
Ashtanga Yoga

Weight Loss
9:00 am
10:00 am
Sophia Keat
Ashtanga YogaCardio Workflow for weight loss
Morning Flow

Advanced Sequence
9:00 am
10:30 am
Lily Carter
Morning FlowMorning relaxation and stretching
Morning Flow

Advanced Sequence
9:00 am
10:30 am
Lily Carter
Morning FlowMorning relaxation and stretching
Hatha Yoga

Weekend Class
9:30 am
11:00 am
Mary Sheldon
Hatha YogaHatha Yoga advanced workflow
10:00 am
Hatha Yoga

Weekend Class
10:00 am
11:30 am
Mary Sheldon
Hatha YogaHatha Yoga advanced workflow
11:00 am
Yoga Dance

Cardio Fit
11:00 am
12:00 pm
Daniel Brooks
Yoga DanceYoga Sequence with dancing moves
Yoga Dance

Cardio Fit
11:00 am
12:00 pm
Daniel Brooks
Yoga DanceYoga Sequence with dancing moves
Ashtanga Yoga

Weight Loss
11:00 am
12:00 pm
Sophia Keat
Ashtanga YogaCardio Workflow for weight loss
Yoga Dance

Cardio Fit
11:00 am
12:00 pm
Daniel Brooks
Yoga DanceYoga Sequence with dancing moves
Yoga Dance

Cardio Fit
11:00 am
12:00 pm
Daniel Brooks
Yoga DanceYoga Sequence with dancing moves
12:00 pm
Advanced Flow

Advanced Workout
12:00 pm
2:00 pm
Mary Sheldon
Advanced FlowYoga for advanced level
Advanced Flow

Advanced Workout
12:00 pm
2:00 pm
Mary Sheldon
Advanced FlowYoga for advanced level
Advanced Flow

Advanced Workout
12:00 pm
1:00 pm
Grace Dean
Advanced FlowYoga for advanced level
Advanced Flow

Advanced Workout
12:00 pm
1:00 pm
Grace Dean
Advanced FlowYoga for advanced level
1:00 pm
Ashtanga Yoga

Weight Loss
1:00 pm
2:00 pm
Sophia Keat
Ashtanga YogaCardio Workflow for weight loss
Sadhana Yoga

Ultimate Workflow
1:00 pm
2:00 pm
Lily Carter
Sadhana YogaUltimate Yoga sequence for everyone
Kundalini Yoga

Basic Kundalini
1:00 pm
2:00 pm
Grace Dean
Kundalini YogaKundalini workflow for beginners
Hatha Yoga

Weekend Class
1:30 pm
3:00 pm
Mary Sheldon
Hatha YogaHatha Yoga workflow for beginners
2:00 pm
Advanced Flow

Advanced Workout
2:00 pm
3:00 pm
Grace Dean
Advanced FlowYoga for advanced level
Kundalini Yoga

Basic Kundalini
2:00 pm
4:00 pm
Grace Dean
Kundalini YogaKundalini workflow for beginners
Kundalini Yoga

Basic Kundalini
2:00 pm
4:00 pm
Grace Dean
Kundalini YogaKundalini workflow for beginners
Advanced Flow

Advanced Workout
2:00 pm
3:00 pm
Grace Dean
Advanced FlowYoga for advanced level
3:00 pm
Kundalini Yoga

Basic Kundalini
3:00 pm
4:00 pm
Grace Dean
Kundalini YogaKundalini workflow for beginners
Ashtanga Yoga

Weight Loss
3:00 pm
4:00 pm
Daniel Brooks
Ashtanga YogaAshtanga Sequence for weight loss
Kundalini Yoga

Basic Kundalini
3:00 pm
4:00 pm
Grace Dean
Kundalini YogaKundalini workflow for beginners
4:00 pm
Yoga Dance

Cardio Fit
4:00 pm
5:00 pm
Daniel Brooks
Yoga DanceYoga Sequence with dancing moves
Sadhana Yoga

Ultimate Workflow
4:00 pm
6:00 pm
Lily Carter
Sadhana YogaUltimate Yoga sequence for everyone
Yoga Dance

Cardio Fit
4:00 pm
5:00 pm
Daniel Brooks
Yoga DanceYoga Sequence with dancing moves
Yoga Dance

Cardio Fit
4:00 pm
5:00 pm
Daniel Brooks
Yoga DanceYoga Sequence with dancing moves
Hatha Yoga

Weekend Class
4:00 pm
5:30 pm
Mary Sheldon
Hatha YogaHatha Yoga workflow for beginners
5:00 pm
Kundalini Yoga

Basic Kundalini
5:00 pm
7:00 pm
Grace Dean
Kundalini YogaKundalini workflow for beginners
Ashtanga Yoga

Weight Loss
5:00 pm
6:00 pm
Daniel Brooks
Ashtanga YogaAshtanga Sequence for weight loss
Kundalini Yoga

Basic Kundalini
5:00 pm
7:00 pm
Grace Dean
Kundalini YogaKundalini workflow for beginners
Kundalini Yoga

Basic Kundalini
5:00 pm
7:00 pm
Grace Dean
Kundalini YogaKundalini workflow for beginners
6:00 pm
Kundalini Yoga

Basic Kundalini
6:00 pm
8:00 pm
Grace Dean
Kundalini YogaKundalini workflow for beginners
7:00 pm
Sadhana Yoga

Ultimate Workflow
7:00 pm
9:00 pm
Lily Carter
Sadhana YogaUltimate Yoga sequence for everyone
Ashtanga Yoga

Weight Loss
7:00 pm
8:00 pm
Daniel Brooks
Ashtanga YogaAshtanga Sequence for weight loss
Sadhana Yoga

Ultimate Workflow
7:00 pm
9:00 pm
Lily Carter
Sadhana YogaUltimate Yoga sequence for everyone
Sadhana Yoga

Ultimate Workflow
7:00 pm
9:00 pm
Lily Carter
Sadhana YogaUltimate Yoga sequence for everyone
Hatha Yoga

Weekend Class
7:00 pm
8:30 pm
Mary Sheldon
Hatha YogaHatha Yoga workflow for beginners
8:00 pm

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday